(1) LIFE COACHING

For: Individuals who seem to be distracted, feeling uncertain about their future and decisions they make, and those who often feel unproductive, procrastinate on their tasks and have somehow lost their motivation and drive. Individuals who know they can do so much better personally but feel held back/suffocated/restricted in their growth.

• Exploring your lifespan development

• Exploring lifespan traumas and triggers

• Managing emotions & practicing self-regulation

• Exploring your moral compass

• Enhancing self awareness

• Understanding effective decision making

• Learning the circle of influence & control

• Exploring your relationship with self

• Exploring your relationship with others

• Dealing with self expectations

• Dealing with societal expectations

• Battling insecurities

• Dealing with your triggers and toxic traits

• Forgiving yourself, letting go and embracing your uniqueness

• Trusting the process and yourself

• Re-evaluating your priorities

• Fine tuning your habits & routine

• Digging deep into your patterns of behaviour

• Reprogramming your mindset

• Understanding what motivates you

• Inculcating mindfulness to your days

• Regaining control of your life

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(2) PURPOSE/CAREER COACHING

For: Individuals who feel lost in their directions and are unable to find purpose in their tasks and days. Those who know their potential but unsure how to get there and are unable to feel contented. Individuals who seek to elevate themselves professional and work towards larger initiatives, promotions and recognitions.

• Examining your people circle

• Being a better communicator

• Building purposeful connections

• Managing your relationships at work & play

• Dealing with toxic relationships

• Managing your expectations from others and others' of you

• Enhancing social awareness

• Understanding the growth & purpose of your journey

• Examining the choices you have made

• Exploring the 'what if' choices

• Making peace with your current reality

• Managing your cortisol

• Working and thriving in chaos, simplifying your commitments

• Leveraging on your external for maximum returns

• Digging deep - the reasons for lost of motivation & drive

• Aligning your goals with action plans

• Manifesting your vision board

• Maximizing your strengths & working around your limitations

• Understanding what and how you can contribute

• Analysing your strengths and working with your advantages

• Being a thought leader, not a leader

• Building a following, creating impacts in your community

• Exploring & sharing your beliefs and perspectives

• Finding your ultimate purpose
   

(3) PERSONAL BRANDING COACHING
For: Individuals who lack confidence in their presence and who want to explore their own unique personal brand. Those who feel they are great in various areas but want to discover their true strengths and how to communicate it effectively and command a room. Individuals who want to be influential thought leaders in their industry.​

• Confidence building

• Understanding the values you bring to others

• Mindset adjustments

• Presentation skills

• Learning the art of small talk

• Being an effective communicator

• Understanding how to work with differing personalities

• Exploring triggers and freeze response

• Understanding your anxiety and hesitations

• Evaluating your strengths, playing to them

• Practicing thought leadership skills

• Learning about your audience and how you fit in

• Broadening perspectives

• Communicating your perspectives

• Leveraging on your resources

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4) COMPREHENSIVE COACHING
For: Individuals who have explored their awareness and have understood that there are a culmination of factors ranging from personal to professional, that is deterring and holding them back from progression. Those who want to truly level up in various areas, live up to their strengths, potential, presence and emotional state of being, so as to be influential in their environment.​

• Customized from areas of (1), (2) and (3) + your exact needs and developmental needs

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other areas of coaching (contact for more details)

- Personal Relationships Coaching

- Professional Relationships Coaching

- Parenting Coaching

- Health and Wellness Coaching

- Entrepreneurship Coaching

- Teen/Child Life Coaching

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ALL COACHING SESSIONS ARE CUSTOMIZED FROM AREAS ABOVE AND ARE PRIVATE AND CONFIDENTIAL

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client portfolio includes a wide range of individuals: c-suites, top senior executives and professionals, general managers, presidents and vps, professors, lawyers, techies, sportsmen, healthcare workers, artiste, teachers, unemployed, housewives, ex convicts, retrenched and more.